Join us for a fireside interview with fitness and wellness expert Kaleigh Cobb, as she shares her tips for maintaining a healthy routine no matter the circumstances. We'll be live on Instagram on Thursday, 5/14 at 6pm.

• Exploring stress management

• How to keep a sustainable routine

• Easy tips for prioritizing health and wellness

• 15-minute meditation with our Movement Loft instructor

Kaleigh Cobb (@kalesyeah) is a full-time Business Consultant for Ernst & Young (EY), as well as a full-time fitness and wellness enthusiast! After years of struggling with restrictive diets and giving into fitness fads, she has found a fun and sustainable approach to overall wellness - physically, mentally, relationally, and emotionally! Her mission to uplift others and share that taking care of yourself can be fun and it is always worth it!

Guided meditation will be provided by Movement Loft founder, Ellen Hoffman