The Movement Loft | Dallas' Premier Adult Dance, Yoga and Meditation Classes
Cart 0
Book a Class NYE 2025 Gift Cards Dance Co Pricing + Memberships
Book a Class Adult Dance Classes Yoga Sound Bath Meditation + Mindfulness Wellness Services Bilingual/ Spanish Language
Events Calendar Private Events Bachelorette Parties Corporate Wellness Private Sound Bath Meditation Private Yoga Classes
Our Story Blog FAQS Classes
Cart 0
Book a ClassNYE 2025Gift Cards Classes Book a Class Adult Dance Classes Yoga Sound Bath Meditation + Mindfulness Wellness Services Bilingual/ Spanish Language Dance Co Events Events Calendar Private Events Bachelorette Parties Corporate Wellness Private Sound Bath Meditation Private Yoga Classes Pricing + Memberships About Us Our Story Blog FAQS Classes
The Movement Loft | Dallas' Premier Adult Dance, Yoga and Meditation Classes
Inspired Movement. Inspired By You.

This Is Movement.

Articles, stories and memoirs to inspire and empower physical, mental and emotional movement in your life.

Making time for self care (even when you don't have the time)
Making time for self care (even when you don't have the time)
Ellen HoffmanDecember 5, 2024
5 Reasons Why You Should Start Dancing as an Adult
5 Reasons Why You Should Start Dancing as an Adult
Ellen HoffmanMay 6, 2024
What is Manifestation? Can I make something I want happen?
What is Manifestation? Can I make something I want happen?
Ellen HoffmanApril 29, 2023
Affirmations for Growth
Affirmations for Growth
Ellen HoffmanMarch 15, 2023
Mantras for life change
Mantras for life change
Ellen HoffmanAugust 10, 2022
Amazing Benefits of Sound Healing
Amazing Benefits of Sound Healing
Ellen HoffmanJuly 29, 2022
10 Motivating Quotes for Every Mood
10 Motivating Quotes for Every Mood
Ellen HoffmanJanuary 25, 2022
Adult Dance Classes in Dallas at The Movement Loft
Adult Dance Classes in Dallas at The Movement Loft
Ellen HoffmanDecember 28, 2021
State Fair Revised Hours
State Fair Revised Hours
Ellen HoffmanSeptember 21, 2021
Intention-Setting for Success
Intention-Setting for Success
Ellen HoffmanJune 8, 2021
May - Mental Health Awareness Month
May - Mental Health Awareness Month
Ellen HoffmanMay 3, 2021
Our story: What one year means
Our story: What one year means
Ellen HoffmanMarch 25, 2021
How to Meditate - What if I can't?
How to Meditate - What if I can't?
Ellen HoffmanJanuary 20, 2021
A Guide to Your First Time: Beginner-Friendly Yoga and Dance Classes at The Movement Loft
A Guide to Your First Time: Beginner-Friendly Yoga and Dance Classes at The Movement Loft
Ellen HoffmanJanuary 2, 2021
Beginner-Friendly Yoga Classes at The Movement Loft
Beginner-Friendly Yoga Classes at The Movement Loft
Ellen HoffmanDecember 31, 2020
Amplify Melanated Artists Showcase- Watch the Full Video
Amplify Melanated Artists Showcase- Watch the Full Video
Ellen HoffmanJune 27, 2020 Comment
Melanated Artists Showcase - Call for Artists
Melanated Artists Showcase - Call for Artists
Ellen HoffmanJune 4, 2020
Weekend Self Care: DIY Luxe Bath Salts, Soaks and Additives
Weekend Self Care: DIY Luxe Bath Salts, Soaks and Additives
Self CareEllen HoffmanApril 11, 2020Self CareComment
5 Things to Know About The Movement Loft
5 Things to Know About The Movement Loft
Ellen HoffmanFebruary 28, 2020 Comment
The Movement Loft
3122 Swiss Avenue,
Dallas, TX, 75204,
United States
hello@tmloft.com
Hours
Intro OfferBook NowPartnershipsWork With UsFacebookInstagramPress
Classes
Classes Strength and Conditioning Sound Healing Dance Fitness Private + Small Group Sessions
Retreats
Yoga + Wellness Retreats Plan a Private Retreat
Artist Collective