You will be asked to surrender to the jungle.

The sounds of nature quite literally envelope your entire experience.

Wake under the lush canopy to the sounds of birds, monkeys & the dwellers of the Mayan jungle 

Yoga + Meditation retreat

An environment where you can shed the weight of being “strong,” “busy,” and “resilient,” and instead focus on nurturing the human you are and supporting the human you are becoming.

You’re invited to a space of tranquility. This yoga + wellness reset retreat focuses on providing a nurturing space to reflect + reset.

Find calming energy + healing + release through yoga, meditation, movement, journaling and nature.

Dates are set for Labor Day Weekend - Thursday, August 28- Monday, September 1.

EARLY BIRD PRICING! Book before 6/6 to save $300! Movement Loft and MLDC members save an additional $100 - please email hello@tmloft.com for the discount code.

RELEASE WHAT NO LONGER SERVES. wELCOME IN THE IMPROVED YOU.

Our wellness retreat offers a safe, nurturing space for people seeking to reconnect with themselves, and other like-minded individuals.

Here, you'll experience transformative spiritual, physical, and emotional practices designed to reset your nervous system, find peace, and ignite your personal vision.

Immerse yourself in rituals that promote self-care, mindfulness, and balance—tools you can carry with you even through life's toughest moments.

Connect with nature, rediscover joy, and leave with tangible takeaways that help reframe life, so you can live with greater consciousness, sustainability, and inner peace.

Reset Workshop includes:

• 5 days/ 4 nights stay in a boutique eco lodge

• Daily yoga, somatic dance, breath work, meditation, journaling, sound healing

• Self-activation exercises and group work

• Temazcal sweat experience

• Yoga mats, props, blankets and self care giftsets (Just bring yourself!)

• Aqua sound healing experience

• Energetic cleansing + releasing ceremony

• Daily healthy breakfast, midday snacks and delicious group dinners

• Excursion to see the beautiful crystalline waters of a cenote (natural swim hole)

• Space to reflect, connect, reset and grow open to all experience levels + genders

Spaces are limited and available on a first-come, first-serve basis. Payment plans are available. Interested in more details? Email ellen at hello@tmloft.com with number of people attending.

reset + renew

If you're feeling lost, burnt out, or disconnected from your true self, it's time for a reset.

Our wellness retreat offers the perfect space to pause, reflect, and reconnect with your inner purpose.

Whether you're navigating a life-altering change, managing stress, or simply need time to focus on your well-being, we provide a nurturing environment to help you heal, grow, and rediscover your priorities.

Step away from the chaos and take the time you deserve to process, recharge, and align with the new version of yourself.

Join us for a transformative experience that empowers you to live with clarity and intention.

Enjoy daily yoga sessions, sound bath healing, embodied dance, intention-setting and self-development work, all while soaking in the lush Mayan jungle, lounging by the private pool and spa, and enjoying fresh fruits and healthy meals.

What past participants have said…

“The Movement Loft offers an amazing opportunity to bring likeminded women together to grow and to heal. Ellen lead us through some amazing journal exercises, sound baths and workshops that challenge us to dig deep and purge anything that no longer serves us. I encourage anyone looking to find their light to join the next retreat!” - Taylor

“It turned out to be everything I expected it to be and more. I have new sisters now. We’re able to share and grow, and just figure out ways to sustain this growth.” - Angela

Accommodations + Cost

There are both private and shared accommodations, for solo travelers or for duos who prefer to share a room. Shared rooms must be booked with two people.

Double: Early bird pricing is $1499 per person (based on 2 person occupancy room) (reg $1800)

Includes 5 day/ 4night stay in private room with 2 double beds, all meals, excursions, workshop and activities for 1 (excludes flights, souvenirs, airport transport and any additional activities). Minimum of 2 per room, must book with 2 guests.

Individual: Early bird pricing is $1799 per person (reg $2000)

Includes 5 day/4 night stay in private single bed room, all meals, excursions, workshop and activities for 1 (excludes flights, airport transport, souvenirs and any additional activities). One person per room.

“It was one of the most memorable experiences of my lifetime. I went hoping to discover more about myself and connect with new like-minded people. If you’re looking for a getaway that will relax your mind and fuel your soul, this is the trip for YOU.”- Abi

POLICIES + NOT SO FINE PRINT

Because spaces are very limited, a non-refundable deposit of $250 per person is required to hold your reservation, deposit is applied toward total cost due.

Payment plans are available for the remaining balance, due in full 45 days before departure date. Prices above do not include sales tax and card processing.

Prices exclude: Flight, travel and airfare costs; meals, drinks or snacks outside of group meals; tips for hotel staff and yoga guide; activities or excursions outside of group itinerary; trip insurance (highly-encouraged); or any additional days/nights you may choose to add onto your trip.

Transportation from the airport to the lodge can be arranged for an extra cost.

Cancellation policy: No one books a retreat with the intention of cancelling it, but unexpected events do occur, so please consider purchasing travel insurance (see below) and that it is your responsibility to read and understand our cancellation policies.

HOLD DEPOSITS ARE NON-REFUNDABLE (zero exceptions). A $250 deposit is required to hold your spot.

Full balance is due 45 days prior the start date of retreat unless otherwise noted.

Cancellations requested at least 50 days or prior to retreat start are eligible for a 50% refund of total retreat amount amount (less non-refundable deposit plus 10% processing and restock fee of total retreat cost).

No refunds are given within 49 days of your retreat, no exceptions. Any refunds will incur a 10% processing and restock fee of total retreat cost.