Get started today! dance, yoga, sound bath, stretch and more!
Whether it’s day 1 or day 1,000 - we have a space for YOU!
We’re all about community - where you’re free to move and explore with zero-judgement and ALL of the encouragement.
When we say come as you are - we mean it!
What to expect:
✅ Choose from a variety of styles
✅ Judgement-free, non-competitive body-positive space to just express yourself
✅ Fun, inspiring and motivational classes
✅ Come as you are whether it has been 1 day or 10 years since your last class
✅ Learn from expert instructors who are dedicated to helping you grow, get stronger and improve your skills
✅ Meet other likeminded people in a friendly, supportive space
Try your first class for just $15!
Yoga Classes
Quiet your heart-mind and strengthen your body with our all-levels yoga classes - expect a different, more mindful experience than other studios. We offer a variety of types including Hatha, Yin, Restorative and Vinyasa.
Yogis of all levels are welcome.
Adult Dance Classes
Choose your favorite beat! We offer adult dance classes including contemporary, ballet, jazz, modern, hip hop and more.
Whether you’re getting back into dance, a lifelong dancer, or are starting for the first time we have a spot for you!
Meditation + Sound Bath
Transform your mind through meditation and mindfulness classes, designed to restore your mental clarity and focus. We offer both guided meditation and sound bath meditations.
Sound bath is one of our most popular and a must-try.
About The Movement Loft
Our story is one of learning, resilience and joy!
Our Philosophy
Your space for renewal, self-care and wellness. An every day sanctuary.
The Movement Loft is a balanced transformational mind-body-soul approach to wellness and health - all bodies are welcome. Come as you are.
At our core is a reimagined take on what it means to be fit; trading a single-intensity fitness model for a more balanced approach that is guided by what the body craves, strength through community, and creative practices that energize and reinvigorate the soul.
Dance classes include popular favorites like contemporary, hip hop, jazz funk, ballet, latin, lyrical and more.
Yoga classes are suitable for all levels, including gentler yoga classes and higher-energy flow classes.
Compliment your practice with stretch classes, guided meditation and sound baths.
End your class with amenities like aromatherapy facial towels, self-care stations and more.
Find your Balance. Embrace your Tribe. Power your Health.
A Space for you.
The Movement Loft is a beautiful centrally-located boutique studio that is home to daily Dance, Yoga, Sound Bath, Stretch classes and self-care experiences.
The Movement Loft is a space for self care, wellness and community.
Our curated classes and wellness experiences are designed to help you find balance, inspiration, health and fitness - mind, body and soul.
OUR MISSION is to build community through movement.
Born from her own experiences, The Movement Loft owner, Ellen, sought to create a space that is inclusive, accessible and provides opportunities for balance, creativity and community for busy professionals.
After experiences with burnout, physical injury and navigating dance and fitness as an adult, Ellen felt inspired to build a space that empowers adults to dance, move, flow and create - putting self-care, creativity and self-discovery at the heart of all of the programming.
Pricing + Membership options
$15 First Time Class
$99 Monthly Membership
$89 3-month membership (billed every 3 months)
5 & 20 & 50 class packs available
What’s included in membership:
Unlimited classes like dance, yoga, stretch, meditation and more
Exclusive invites to monthly socials + wellness events
Variety of classes and intensity levels for a full body sweat or stress-relieving practices
Never-boring variety of classes. Soul-inspiring work-ins.
Friendly, supportive community of members and instructors
Spa-like amenities: Aromatherapy facial towels, post-workout skincare products, herbal tea bar (seasonal) and more.
CLASS CANCELLATION POLICY:
All sales are final. Credits on cancellations within 72 hours of a class or workshop are not available. No-shows and missed appointments are not eligible for refund or credits.
Schedule is subject to change. Classes with a low volume of registrations are subject to cancellation up to 60 minutes prior to the start of class.