WE’RE EXCITED TO CELEBRATE 4 YEARS OF KEEPING DALLAS MOVING!
It all started with a vision…
Now we’re excited to be able to look back on an amazing past 4 years of dance, yoga and meditation. Celebrate with us all month long with a series of classes and events that will keep you moving and social.
3/4-3/11 - Y2K Week 2000’s themed classes
3/8 - Anniversary Celebration Social Happy Hour Event
3/10 Community Wellness Day (10am-12pm)
3/15 Women’s Circle
3/29 Full Moon Sound Bath
What’s Included: Get started today with dance, yoga, sound bath, stretch and conditioning classes
Unlimited access to weekly dance, yoga, meditation, stretch classes and more.
Access to community exclusive social events
Discounts on merch and more!
Limited time. Must sign up by 3/31/2024 New and returning members only. 3 month minimum commitment.
About The Movement Loft
The Movement Loft is a beautiful centrally-located boutique studio that is home to daily Dance, Yoga, Sound Bath, Stretch classes and self-care experiences.
Unlimited dance, yoga, stretch, meditation classes, plus wellness experiences
Focus on self care and community
Variety of classes and intensity levels for a full body sweat or stress-relieving practices
Never-boring variety of classes. Soul-inspiring work-ins.
Friendly, supportive community of members and instructors
Spa-like amenities: Aromatherapy facial towels, post-workout skincare products, herbal tea bar (seasonal) and more.
Yoga Classes for All Levels
Quiet your heart-mind and strengthen your body with our all-levels yoga classes - expect a different, more mindful experience than other studios. We offer a variety of types including Hatha, Yin, Restorative and Vinyasa.
Yogis of all levels are welcome.
Adult Dance Classes
Choose your favorite beat! We offer adult dance classes including contemporary, ballet, jazz, modern, hip hop and more.
Whether you’re getting back into a studio or starting for the first time we have a spot for you!
Meditation + Sound Bath
Transform your mind through meditation and mindfulness classes, designed to restore your mental clarity and focus. We offer both guided meditation and sound bath meditations.
Sound bath is one of our most popular and a must-try.
When we say come as you are - we mean it!
The Movement Loft was founded as an empowered space for all bodies, experience levels and backgrounds to re-claim the joy of movement
Gone are the days of hearing about all the things your body can’t do.
Being told to shrink to fit in. Or that everyone is watching and judging you
We say… let yourself dance as if no one’s watching
Try that one leg balance and let yourself wobble
Laugh with a new friend in class
We’re a space that’s all about community - where you’re free to move and explore with zero-judgement and ALL of the encouragement
Whether it’s day 1 or day 1,000 - we have a space for YOU!
For a limited time: 10 Weeks of Unlimited Classes for $199 or start a 15-day trial monthly membership for for just $49
A New Year.
A Better You.
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A New Year. A Better You. -
Your space for renewal, self-care and wellness. An every day sanctuary.
The Movement Loft is a balanced transformational mind-body-soul approach to wellness and health - all bodies are welcome. Come as you are.
At our core is a reimagined take on what it means to be fit; trading a single-intensity fitness model for a more balanced approach that is guided by what the body craves, strength through community, and creative practices that energize and reinvigorate the soul.
Dance classes include popular favorites like hip hop, jazz funk, ballet, latin and more. Yoga classes are suitable for all levels, including gentler yoga classes and high-energy flow classes. Compliment your workouts with stretch classes, guided meditation and sound baths.
End your class with amenities like aromatherapy facial towels, herbal tea and more.
Find your Balance. Embrace your Tribe. Power your Health.
Our Story: More than a fitness studio, The Movement Loft is a space for self care, wellness and community. Our curated classes and wellness experiences are designed to help you find balance, inspiration, health and fitness - mind, body and soul.
OUR MISSION is to build community through movement.
Born from her own experiences, The Movement Loft owner, Ellen, sought to create a space that is inclusive, accessible and provides opportunities for balance, creativity and community for busy professionals.
After experiences with burnout, physical injury and navigating dance and fitness as an adult, Ellen felt inspired to build a space that empowers adults to dance, move, flow and create - putting self-care, creativity and self-discovery at the heart of all of the programming.
