Back to All Events

Moving Meditation

  • The Movement Loft 824 Exposition Avenue Dallas, TX, 75226 United States (map)

Tap into your intuitive self through a meditative movement session combining gentle dance, movement, stretch and exploration designed to allow the mind to unwind, wander, make shapes, spark joy and meditate. This class focuses on connecting the mind and body through breath and freeform movement.

Earlier Event: February 14
Self Love V-day Sound Bath Meditation
Later Event: March 27
Restorative Yoga + Acupuncture