Reflect and reset during this meditative spiritual event that includes a sound bath meditation with intention-setting workshop
The new moon is a symbolic time of reflection and intention-setting. Using a healing sound meditation as a gateway to deep meditation, we will explore our deeper inner selves as we release, relax and reset. You will think about, meditate on, then write your intention to take with you.
During the workshop we will:
- Meditate and reflect on your past, present and future
- Set a new goal or intention for yourself
- Let go of old or stuck emotions, habits or thoughts
Workshop is led by Ellen, CYT 200 and sound bowl artist. Ellen's focus is on holistic wellness - physical, mental and emotional.
About The Movement Loft: The lofted boutique studio is home to dance, yoga, meditation classes and wellness events. With the mission to build community around movement, The Movement Loft is a unique experiential-based wellness studio.
CANCELLATION POLICY:
Refunds for this workshop are not available. No-shows and missed appointments are not eligible for refund or credits. Once purchased, tickets are non-refundable. Credits will be assessed on a case-by-case basis.