The Movement Loft has teamed up with Dr. Andie Ibarra, D.C. of Functional Health of Dallas, to provide a yoga and acupuncture combo workshop.

Yoga and acupuncture work in tandem to create a free flow of energy and unblock areas of the body where energy (chi) is blocked.

During this 1.5hr yoga session, led by Ellen Hoffman owner of the Movement Loft, attendees will be guided through a cleansing and energy opening yoga sequence, with breaks in between sequences during which the acupuncturist will place acupuncture needles in specific pressure points of the body - aiding in the alleviation of blocked energy, illness, pain and certain chronic conditions.

How it works and what to expect

Acupuncture works to restore the flow of chi throughout your body by placing very thin, stainless steel, sterile needles at various points in your body.

Many patients find the treatment very relaxing and experience a feeling of well-being. Often, patients are surprised at how comfortable they are during the treatment and how easily the needles are placed.

Safety and Sanitation

Dr. Andie Ibarra is a licensed acupuncturist. Needles are sterile and disposable, used once and disposed of safely.

Benefits

Acupuncture is useful in addressing a variety of health conditions, including:

· Anxiety

· Arthritis

· Chronic pain (such as headaches, back pain, neck pain, knee pain, shoulder pain)

· Depression

· Insomnia

· Migraines

· Nausea

· Plantar Fasciitis

· Sciatica

· Sinus congestion

· Stress and anxiety

· Weight loss

CANCELLATION POLICY: Refunds for this workshop are not available. No-shows and missed appointments are not eligible for refund or credits. Once purchased, tickets are non-refundable. Credits may be assessed on a case-by-case basis.

Part of our Winter Wellness series, The Movement Loft has teamed up with Dr. Andie Ibarra, D.C. of Functional Health of Dallas, to provide a yoga and acupuncture combo workshop.

Yoga and acupuncture work in tandem to create a free flow of energy and unblock areas of the body where energy (chi) is blocked.

During this 1.5hr yoga session, led by Ellen Hoffman owner of the Movement Loft, attendees will be guided through a cleansing and energy opening yoga sequence, with breaks in between sequences during which the acupuncturist will place acupuncture needles in specific pressure points of the body - aiding in the alleviation of blocked energy, illness, pain and certain chronic conditions.

How it works and what to expect

Acupuncture works to restore the flow of chi throughout your body by placing very thin, stainless steel, sterile needles at various points in your body.

Many patients find the treatment very relaxing and experience a feeling of well-being. Often, patients are surprised at how comfortable they are during the treatment and how easily the needles are placed.

Safety and Sanitation

Dr. Andie Ibarra is a licensed acupuncturist. Needles are sterile and disposable, used once and disposed of safely. All attendees will be required to fill out a covd-19 waiver, will be temperature checked upon entry and must wear a mask in common areas of the studio.

Workshop size is limited. Social distancing is enforced for the comfort and safety of all guests.

Benefits

Acupuncture is useful in addressing a variety of health conditions, including:

· Anxiety

· Arthritis

· Chronic pain (such as headaches, back pain, neck pain, knee pain, shoulder pain)

· Depression

· Insomnia

· Migraines

· Nausea

· Plantar Fasciitis

· Sciatica

· Sinus congestion

· Stress and anxiety

· Weight loss

Grab your girls and let's celebrate Galentine's Day! Celebrate Galentine's Day with a fun cardio dance workout set to our curated girl power playlist. Enjoy a glass of bubbly, sweet treats and more!

$20 - Spaces are limited, reserve your spot now! Click here to register