New Moon Moving Meditation Workshop

Welcome in the New Moon, symbolic of new beginnings, with a moving meditation and cleanse workshop. This workshop is guided by Ellen, yoga + dance instructor and studio owner.

We will focus on welcoming fresh ideas, affirmation and goals - while also providing the body a nurturing movement and meditation session, herbal tea and relaxing custom blended smudge stick.

Included in this Workshop:

• Guided Moving Meditation

• Guided Goal + Intention Setting Session

• Smudge Stick Cleansing with Custom Blend of Herbs

• Heart-Opening Crystal

• Herbal Tea