Working through the energy of the new moon, this sound bath ritual is an opportunity to write your goals and desires onto the blank slate of your life. During this session, we will take time to mindfully meditate on your goals, and then set into motion with intentionality and purpose.
During this sound bath, you’ll unwind the body and mind to the sound of crystal bowls, chimes, drums and other instruments that wash over you like a wave.
This is an inspiring and energizing time to create priorities for yourself, find ways to connect back to what you truly need, and activate areas of your life that authentically align with what you seek. Bring a mat and a journal. We will provide a self-activation exercise for all attendees, and all are welcome to socialize, share and connect at the close of the meditation.
Wear comfortable, moveable clothes and bring a yoga mat, blanket and any other materials to feel comfortable for your sound bath meditation. Mats and props are available at the studio.