This 75-minute class is a sanctuary of self-care, inviting you to embrace the transformative power of summer. Join in this transformative journey of self-love and care, leaving the class with a refreshed spirit and an embrace of summer's joys, ready to nurture yourself with grace and compassion.

Guided by Tess's expertise, you'll flow through gentle movements, deep relaxation, and self-care practices inspired by tarot pulls and affirmation cards. Find renewal as you release tension, invite vitality, and harmonize your mind, body, and spirit.

With Tess's guidance in meditation and breathwork, discover the serenity of the present moment and nurture your soul through gratitude reflections and mindful intention setting. Melt away physical and emotional blockages through graceful sequences, soothing stretches, and grounding exercises.

DATES: July 31, August 6, 20 + 27