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Activating the Power of YOU | Half-day Intensive Retreat

  • The Movement Loft 3122 Swiss Avenue Dallas, TX, 75204 United States (map)

YOU are invited for this self-discovery and activating immersive boutique yoga and meditation retreat experience designed to provide a space for reflection, renewal, clarity and activation.

Replenish yourself through a grounding yoga session followed by a revitalizing sound bath, reconnect with yourself during a Self-Activation Workshop + healthy catered brunch, and close your day by creating a vision list for 2024. Realign, rediscover and set new intentions.

Workshop includes:

  • Half-day immersive retreat focused on renewal, healing and setting new goals with likeminded individuals

  • Yoga, sound bath meditation and movement, journaling, sound healing

  • Self-Activation Workshop with Vision List

  • Journaling and group work

  • Healthy lunch, tea and juices

  • Yoga mats, props, blankets and sound healing arrangements. (Just bring yourself!)

  • Workshop materials

Retreat includes a full day of yoga, meditation, sound bath, Self Activation workshop, journaling, healthy lunch and refreshments. Cost is $99 per person.

What is a Vision List?

A vision list is a visual representation of your goals and actions that you envision for this year. During our workshop, you’ll be guided to create your unique Vision List that serves as a framework for your goals, hopes and dreams for the new year, along with action steps to get to where you would like to be.

Remember - the true definition of manifestation is not based on magic, but rather on vision, alignment and hard work.


Join this half-day reset-driven self development wellness retreat for a chance to meditate, journal, move, connect, explore and grow. Admission includes all activities and workshop materials. 

10am: Welcome Coffee and Introductions

10:00am-11:30am: Heart and Mind Centering Yoga and Grounding Sound Bath Meditation

11:30am: Healthy Brunch + Self-Activation + Vision List Workshop

1:30pm: Closing Remarks